Sample Dynamic Learning session for Mid School
STEP TWO
Primal Pattern: Push & Pull
PREPARE THE LAYOUT AS DETAILED BELOW:
14 Students per column
No of columns needed:
1 to 14 students – 1 column
15 to 28 students – 2 columns
29 to 42 students – 3 columns
DO NOT INCREASE NUMBER OF STUDENTS PER COLUMN AS THE MUSIC HAS BEEN TIMED FOR ONLY 7 PAIRS OF STUDENTS IN EACH COLUMN.
Pair up the students.
Demonstrate the following as the instructions play out Partner Push & Pull instructions
(Duration 5:02)
Station One : Burpees
(Push)
(Pull)
(Push)
(Pull)
(Push)
(Push & Pull)
(Timed Audio is provided for the session)
** Important Instructions **
Students who are waiting in line to perform any Brain Gym activity like One hop spins, Arm circle hops, Cross Crawl, Toe tap hand clap or Toe tap ear nose.
Pick three of your choice and then ask them to alternate the three as they wait their turn.
Time taken till now – 25 minutes
