Sample Dynamic Learning session for Tiny Tots
STEP ONE
Arrange students in six columns
One arm distance in front; double arm distance on sides
This warm up is inspired by the Brain dance developed by Anne Green Gilbert.
Let us bring the five elements as we perform this warm up.
BREATH – Breathe deep and slow – exhale through mouth and inhale through nose
TACTILE – Rain drops (finger tips); Fire (hard palm scratches); Breeze (light touch)
CORE-DISTAL – twist and shrink, twist and grow
HEAD-TAIL – C curve
UPPER BODY – Hold lower body still & move only the upper half – hand swings.
PAIR & MIRROR – Lower Body, Body sides, Cross lateral, Eye tracking
VESTIBULAR – Bear crawl spin with hands leading, crab walk spin with feet leading.
Make students perform the
Brain Dance
(Duration 5:43)
Time taken till now – 7 minutes
