Sports Education - Physical literacy curriculum for schools yoga & dancercise fitness

Session Components:

Brain Dance | Juggle with scarf | Movement Dice #2 | Melt Down

Session Components:

Train Track | Bilateral integration | Handling Parachute | Dismiss

Session Components:

Hugs warm up | Transport Layout | Yoga & Pranayama

Session Components:

Rhythmic Literacy | Scarf Toss | Odd Even Grab | Affirmations

Session Components:

Circle warm up | Primal Pattern Push & Pull | Mirror your Partner | Embodied emotions

Session Components:

Warm up March | Basket Ball Drills | Skills: Dribble with turns | Brain Gym

for High School

Session Components:

Line leader | Circuit Training | Coach: Gravity is working on you | Cool down

Session Components:

Warm up March | Badminton Drills | Skills: Basket Ball Shooting | Pledge